Ukwa
Ingredients For Ukwa 6 cups of ukwa Potash (akanwu) teaspoon Fresh pepper (about 5) Ogiri (optional) (a local ingredient) Maggi (half cube) Salt to taste Red oil (100ml) 2 cups of maize.
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2026
Isiewu
1 Goat Head 15 cl (150ml) Red Palm Oil 2 teaspoons ground Ehu seeds (Calabash Nutmeg) 1 tablespoon powdered edible potash (Akanwu/Kaun/Keun) 2 big beef flavoured stock cubes 2 medium onions About 10 Utazi leaves (Gongronema latifolium) 2 habanero peppers (or to your taste) Salt (to taste)
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2026
Vegetable Salad
Medium size cabbage 4 medium size carrot lettuce leaves 2 cups of chopped green beans half cup peas (optional) 3 cooked eggs one can of baked beans 2 big size of cucumber salad cream (heinz, BAMA mayonnaise)
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2026
Peppered Snail
I used 10 medium snails 4 habanero peppers (or to your taste) 5 plum tomatoes 1 onion 1 big stock cube 1 cooking spoon vegetable oil Salt (to taste)
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2026
