Ukwa
Ingredients For Ukwa 6 cups of ukwa Potash (akanwu) teaspoon Fresh pepper (about 5) Ogiri (optional) (a local ingredient) Maggi (half cube) Salt to taste Red oil (100ml) 2 cups of maize.
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25
Mar
2026
Mar
2026
Vegetable Salad
Medium size cabbage 4 medium size carrot lettuce leaves 2 cups of chopped green beans half cup peas (optional) 3 cooked eggs one can of baked beans 2 big size of cucumber salad cream (heinz, BAMA mayonnaise)
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24
Mar
2026
Mar
2026

